LINGUINE WITH WHITE CLAM SAUCE

LINGUINE WITH WHITE CLAM SAUCE

Ingredients for 4 Servings

8 oz Linguine or Spaghetti
2 tbsp Butter
1 tbsp Flour
10 oz Can clam juice
1 tbsp Dried parsley
1 tsp Thyme
6 1/2 oz Cans minced clams

Procedure: 

1. Prepare pasta according to package directions, drain.
2. Melt the butter in a small saucepan, add flour and mix.
3. Add clam juice and stir until smooth.
4. Add the parsley, thyme and cook over low heat for 5 minutes.
5. Add the clams to the mixture and cook 5 minutes more.
6. Serve over pasta.
7. Each Serving Provides:
8. 420 Calories , 22.2 g Protein , 63.4 g Carbohydrates , 8 g Fat , 48.3 mg Cholesterol ,
   492 mg Sodium , Calories from Fat 17%
9. Pasta: Courtesy of the National Pasta Association - www.ilovepasta.org


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