PASTA MARINARA

PASTA MARINARA

Ingredients for 4 Servings

1 lb Spaghetti or Linguine, uncooked
28 oz Cans peeled plum tomatoes
3 tsp Olive or vegetable oil
5 tsp Finely minced garlic
6 oz Cans tomato paste
2 1/2 tsp Dried oregano, crumbled
Salt and pepper to taste
2/3 cup Minced fresh parsley

Procedure: 

1. Prepare pasta according to package directions; drain.
2. Puree the tomatoes in a blender or food processor.
3. In a medium saucepan, heat the oil, and add the garlic.
4. Saute the garlic, stirring it for 15 seconds (do not let it brown). 
5. Add the pureed tomatoes, tomato paste, oregano, salt and pepper. 
6. Bring the sauce to a boil, reduce the heat and simmer the sauce for 20 minutes. 
7. Remove the sauce from the heat and stir in the parsley. 
8. Pour over pasta. 
9. Each Serving Provides: 
10. 990 Calories ,  34.6 g Protein , 196 g Carbohydrates , 9 g Fat , 0 mg Cholesterol , 714 mg Sodium ,
   Calories from Fat 8% 
11. Pasta: Courtesy of the National Pasta Association - www.ilovepasta.org



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